Drizzle olive oil over the prawns and season with Hinds Spices Crushed Chillies, salt and pepper. Air fry for 5 – 7 minutes at 180°C.
Dip the hake strips into beaten egg and coat in 200g Hinds Southern Coating Lemon & Herb. Repeatedly dip strips into the egg and the coating. Place onto a tray. Repeat the process with the calamari rings.
Place the fish and calamari into the air fryer and drizzle over olive oil, cook in batches in the air fryer at 180°C for 15 minutes.
Heat 1 tablespoon of the olive oil in a frying pan, sauté the chopped onion and add the cooked rice. Season with Hinds Spices - Spice for Rice. Fry for 5 minutes, remove and stir in the parsley. Serve the seafood on a platter with the savoury rice as an accompaniment.