Hinds Spices Honey Mustard Chicken; Garlic & Herb Flat Bread and Black Bean Salad

Servings 4
Difficulty Beginner
Total Time 1 hour 20 minutes

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INGREDIENTS

Honey Mustard Chicken:

Garlic and Herb Flat Bread:

Black Bean Salad:

Dressing:

  • ¼ cup lime juice
  • ¼ cup olive oil
  • 1 Tbsp honey
  • 1 Tbsp Dijon mustard
  • Salt and pepper to taste

METHOD

Honey Mustard Chicken:

  • In a large bowl, mix together Hinds Spices Chicken Spice, olive oil, honey, whole grain mustard, Dijon mustard, garlic, cayenne pepper and paprika.
  • Add chicken and stir well to coat the chicken in the marinade. Cover and place in the fridge for 30 minutes to an hour.
  • Preheat grill to 200 degrees then place chicken on the grill.
  • Cook on the grill for 6–8 minutes on each side.
  • Flip your chicken breast once so that it stays nice and juicy.
  • Transfer to a clean plate or cutting board.
  • Immediately cover chicken with foil to seal in the juices and allow it to rest for 5– 10 minutes before cutting into it.

Garlic and Herb Flat Bread:

  • Combine flour, yoghurt and Hinds Spices Aromatic Garlic and Herb in a large bowl.
  • Knead for 8 minutes and divide into 4-6 equal balls.
  • Press rolls flat and fry in a hot pan for about a minute on each side. It’s ready to turn when bubbles appear on the surface.
  • Brush with melted butter and coriander.

Black Bean Salad:

  • In a large bowl combine beans, chickpeas, garlic, red pepper, red onion and avocado.
  • Season with 1 teaspoon Hinds Spices Aromatic Garlic and Herb. Drizzle dressing over bean mixture and toss to coat. Cover and chill for 1 hour.
  • Serve with the flat bread and honey mustard chicken.

Dressing:

  • Combine lime juice, olive oil, maple syrup, mustard, salt and pepper in a jar and shake to combine.