Chicken Salad

Servings 2
Difficulty Beginner
Total Time 30 minutes

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SERVING SIZE

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INGREDIENTS

  • 1 Tbsp Olive oil
  • 1 Tbsp Hinds Spices Chicken Spice
  • 2 Chicken breasts, butterflied
  • 1 head Cos lettuce, chopped
  • ½ can Rhodes Quality Whole Kernel Corn in Brine, drained
  • 90 g packet sugar snap peas
  • 5 g sprouts
  • 2 Spring onions, chopped
  • 1 Avocado diced
  • 10 Green olives, pitted
  • 2 Tbsp Nut and seed sprinkle
  • Fresh basil leaves for garnish

Dressing

METHOD

  • DO IN ADVANCE BEFORE LOAD-SHEDDING.
    Mix together the olive oil and Hinds Spices Chicken Spice, rub over the chicken breast. Heat a griddle pan over a high heat and grill the chicken for 2 – 3 minutes on each side, or until cooked through. Set aside to cool completely or refrigerate until needed.
  • Place the lettuce, Rhodes Quality Whole Kernel Corn, sugar snaps, sprouts, spring onions and sliced chicken into a bowl. Top with avocado, olives and nut and seed sprinkle.
  • Mix together the dressing ingredients and pour over.
    Chef’s Tip: Smoked Chicken is a great quick and easy substitute, drizzle over a little olive oil and sprinkle of Hinds Spices Chicken Spice for added flavour before slicing.