Lamb Stew

Servings 4 people
Difficulty Beginner
Total Time 1 hour 10 minutes

COOK MODE

Prevent your screen from going dark (if supported by your device)

SERVING SIZE

TIMER

Look for the timer triggers in the recipe method

PRINT RECIPE

Click To Print

INGREDIENTS

METHOD

  • Preheat your oven to 200°C.
  • Add the oil to a cast iron pan or heavy bottom base pot and heat over medium-high heat. Add the lamb meat and sauté for about 4 to 5 minutes, turning to brown on all sides. Transfer the lamb to a plate and set aside.
  • Add the onion and sauté for about 4 minutes until it is softened. Add coriander, Hinds Spices Mild & Spicy Curry Powder, salt and Hinds Spices Pure Black Pepper to the pot and stir everything together. Let the flavours cook for about 1 minute or until fragrant, stirring occasionally.
  • Stir in the carrots and garlic. Add the lamb meat back into the pot.Stir in the Rhodes Quality tomato paste and honey, mixing everything well.
  • Add the Rhodes Quality chickpeas, chicken stock and stir to combine.Bring to a boil, cover the Dutch oven with a lid and place in the pre-heated oven. Cook for about 45 minutes to an hour or until the lamb is tender. Remove from oven and sprinkle with the fresh chopped coriander.  Serve and enjoy.
  • CHEF'S TIP: To achieve a beautiful meaty texture and flavour it is always best tobrown your meat.