Crumbed Fish Fillets
Servings 4
Difficulty Beginner
Total Time 30 minutes COOK MODE
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INGREDIENTS
- 4 hake fillet portions
- 100g flour
- 1 egg, beaten
- 100g Hinds Spices Southern Coating Lemon & Herb
- 1 tsp Hinds Spices Cayenne Pepper
- 1 tsp Hinds Spices Parsley
- 1 Tbsp olive oil
- 2 cups lettuce leaves
- 3 radishes,thinly sliced
- 1 avocado, diced
- 50g feta, diced
- 1 lemon, cut into quarters
Dressing Ingredients
- ¼ cup olive oil
- Juice of half a lemon
- 1 tsp Dijon Mustard
- 1 tsp honey
- 1 tsp Hinds Spices Mixed Herbs
METHOD
- Dust the hake fillets in flour and coat in egg. Mix the Hinds Spices Southern Coating Lemon & Herb, Hinds Spices Cayenne Pepper and Hinds Spices Parsley together and coat the fish in the crumb mixture. Place the hake back in the egg and back into the crumb mixture.
- Deep fry in oil or drizzle with olive oil and air fry for 15 minutes at 180°C.
- Make a salad with the lettuce leaves, radishes, avocado and feta. Mix together the olive oil, lemon juice, mustard, honey and Hinds Spices Mixed Herbs and drizzle over the salad. Serve the fish with lemon wedges and the side salad.
